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Health and Wellness

Free to Flt/:11 journey toward wellness by Judit Rajhathy (352pp., 6 x 9 perfect, illustr, resource lists ) . . ISBN 1-895814-04-9 ($23.95)

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With over 25,000 copies sold, Fr ’e to Fly is a wonderful success story: a book on holistic health with a focus on natural and complementary approaches to healing; nutrition; environmental issues at school and in your home; as well as taking responsibility for your own health! It's a story of one family's search tor wellness and was written in the narrative to provide readers with complex intonnation in an extremely leadable, enjoyable and understandable form, not unlike T/Ie Celestine Prophecy or The Wnill/ii/ Barber. The main thesis is what you eat, breathe and drink on a daily basis has a profound impact on the quality of your health — and consequently your ngmmu life! It was on several regional best-seller lists My...» umfltwm before being released nationally, becominpY a

WTnmm-ugum ' ‘ ' """" nfim‘m‘ Canadian Best-Seller lust two months later.

““37““ Waitine lists at many regional libraries have quite extensiv e — and for \\ ell o\ er three \ ear s, u en \\ ith multiple copies on the shel\ es' Free to fly is a book thatcan, and does, make profound and positiv e changes in people's _ lives. lt also contains special chapters on children and schools and has been a big hit with all those who work with or care for children. A la ree number of readers of Free to Fly have begun to implement changes in their local schools, workplace and within their own families — with great success. The ,[igdatedjditivgn (Nov/99) contains new information on the testing and treatment of allergies and other underlying conditions which are the cause of much ill-health in our society today.

AEHA guide to less toxic pron'ue ts (140 pp., 5 x 8, paper cover) BEND-968135900 ......................#NWP117($6.95)

An inexpensive and invaluable guide tor locating and

AE HA substituting safer, non-scented personal care and guide “(cu toxic ‘ - . _ _ . . i ' - i . ‘

L leaning pioducts, as \\ ell as locating intoi mation on pest control, indoor air quality devices, lo\\-to\ic building materials and school supplies. Also includes “H‘W‘SE’ tipson tot )Cl preparation and storage, plus a short listing

Allovgy 1nd Environmonm Hum.

Anna...“ of Useful books, The personal care and alternative Nova Scouu Brunch ‘| . ~ _ ‘ . . ll ‘. . cleaning products sections are quite extensne, Produced by the Allergy & Environmental Health Association (N5), the tinal section lists product sources,

so pporting those who sell healthy and sater products.

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