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Health, Wellness <2 Self-Help

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Companion Audio-cassettes

Two full-length audio-cassettes of keynote lectures by Judit Rajhathy recorded liye on stage. They were produced in response to hundreds of requests from those who attended Judit's lectures and workshops met the past three years. Many of these individuals wanted to ”take ludit’s words home with them” to share with their partners, family members and friends, or to use it as a refresher course for themselyes. Digitally recorded, with ~15 or more minutes per side, they are easy to listen to as you drive to and from work; use as an aide nzmnoire; or as a focal point for discussions in die staff room or office - or at home with your friends The focus of Vol. #1 is on family health and wellness in the late twentieth century — with an emphasis on factors that affect the attention, learning and behaviour of children. Vol. # 2 - Boosting Your Energy is a presentation on adult health with a focus on energy, fa tigue, anti—a gin g and vitality ~ both at home and in the workplace, Check your bookstore's audio-book section.

Raising Healthy Children inn Toxic World (Vol. 1) by Judit Rajhathy

1-895814-06-5 Cassette (90 min.) ..................... #NWP113 ($10.95)

Boosting Your Energy (Vol. 2) (for adults) by Judit Rajhathy

1-895814-08-1 Cassette (105 min.) ............... #NW'PI 14 ($10.95) “NA/V

WORTH: a story about love and self esteem by Joseph Britto (160 pp., perfect, lam., poems incl.) 1- 895814- 12- X ............... #NW’P 123 ($16.95)

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Gray Hassett, aspiring poet, is consumed by a single word: Worth. When he meets Christie l’helps, her sense of self— \\'orth intrigues him. With the help of his kindred spirit, = "W" m“ h" “n“ “”‘W‘m Gray embarls on a personal iou mey that just could change his life . . . if he lets it. Worth is a story of personal growth, self—esteem and change that offers us all the opportunity to hold destiny in our hands and li\'e life as it was meant to be lived Sparkling with \x'armth, emotion and humour, Worth is the kind ofbook you/ll treasure and want to share with the most important people in your life. Look for it in your bookstore’s self-help section.

Joseph Britta